Discover Your Senses with Kayla this Saturday!
Join RISE’s Kayla Mandrigues for Discover Your Senses, an experiential workshop on Saturday, Feb. 10, 2024 from 2-3:30 p.m. in RISE’s classroom. RISE is located at 2700 S. Roan St., Suite 300B, in Johnson City, TN.
This workshop is free and open to adults and teens of all genders.
Sensuality plays an important role in how we feel in our bodies every day! Discover Your Senses helps you gain insight on your senses through mindfulness practices such as meditation and journaling.
Challenge yourself to think about how each of your senses plays a part in your everyday life, and gain new tools for regulating your senses.
Each participant will receive a copy of the journal Sensual Self by Ev'Yan Whitney.
Please dress comfortably.
Snacks and drinks will be available.
This program is funded in part by Ballad Health's Community Health Improvement (CHI) program. CHI partners with organizations in Northeast TN and Southwest VA to improve health outcomes for children and families.